Live Stream
Online
Stretch & Strengthen
Wed May 15, 1:00 - 1:30 PM
Stretch & Strengthen
Apr 29, 1:00 - 1:30 PM • Live Stream
Duration
30 min
Intensity
All Levels
Attendees
0
Capacity
300
About the event
Low impact movements to lengthen and strengthen. Use a combination of stretches inspired by yoga poses, body weight exercises, and dance. Movements change regularly but goal of the class remains to celebrate our natural strength.
Event instructor
Austin Marquez
Member