The Phoenix
The Phoenix

Strength & Conditioning

Apr 28, 3:00 - 4:00 PM

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Champa Street Gym

2233 Champa Street, Denver, CO

Duration

60 min

Intensity

All Levels

Attendees

0

Capacity

20

About the event

Strength and Conditioning training involves a wide range of exercises developed to build a variety of skills with a focus on mind, mobility, stability, strength, endurance, power, speed, agility and performance.

Location info

Champa Street Gym

2233 Champa Street, Denver, CO

Event instructor

Naomi Newell

Naomi Newell

Volunteer