In Person
Breathwork Meditation
Apr 19, 1:00 - 1:45 AM
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We bring the house in this energetic & fun workout, using the majority of our gym toys! A very modifiable, higher intensity workout designed to burn calories and build muscle! This class is open to clean and sober friends and allies!
Athletic shoes and a smile!
Please show up 5-15 minutess early for your first class so we can get acquainted and show you the space.